1/209 <font color=red></font> 09-03 20:18:51-09-03 20:19:00 Here's the question for today:<br>2/209 <font color=red></font> 09-03 20:31:11-09-03 20:31:26 Our suffering,<br>3/209 <font color=red>aaa</font> 09-03 20:18:52-09-03 20:19:00 Where does anxiety come from?<br>4/209 <font color=red>de</font> 09-03 20:18:53-09-03 20:19:00 Kurt Gödel's logic presented a core principle,<br>5/209 <font color=red>hp</font> 09-03 20:18:54-09-03 20:19:00 He said that the problem of the nth dimension can never solv...<br>6/209 <font color=red>bg</font> 09-03 20:19:02-09-03 20:19:14 Only by being alive can we truly break through.<br>7/209 <font color=red></font> 09-03 20:18:57-09-03 20:19:14 Robert Thirls is an NLP expert.<br>8/209 <font color=red>hp</font> 09-03 20:19:06-09-03 20:19:14 He is the most important figure in Neurolinguistic Programmi...<br>9/209 <font color=red></font> 09-03 20:19:04-09-03 20:19:14 This hierarchical logic model is its core theory.<br>10/209 <font color=red></font> 09-03 20:19:08-09-03 20:19:14 Its theoretical life is divided into six levels of cognition...<br>11/209 <font color=red>aaa</font> 09-03 20:19:11-09-03 20:19:14 If you are stuck on which level,<br>12/209 <font color=red></font> 09-03 20:23:56-09-03 20:24:05 What level of life are you in?<br>13/209 <font color=red>de</font> 09-03 20:19:12-09-03 20:19:25 First layer of the environment,<br>14/209 <font color=red>xss</font> 09-03 20:19:14-09-03 20:19:26 It expresses a weak mindset environment.<br>15/209 <font color=red>bg</font> 09-03 20:19:15-09-03 20:19:26 Where are the external conditions?<br>16/209 <font color=red></font> 09-03 20:19:17-09-03 20:19:26 Who are you?<br>17/209 <font color=red>aaa</font> 09-03 20:19:23-09-03 20:19:26 What resources,<br>18/209 <font color=red></font> 09-03 20:19:22-09-03 20:19:26 What happened?<br>19/209 <font color=red>hp</font> 09-03 20:19:25-09-03 20:19:29 Blame luck,<br>20/209 <font color=red>de</font> 09-03 20:19:27-09-03 20:19:44 Blaming others, blaming society.<br>21/209 <font color=red>bg</font> 09-03 20:20:43-09-03 20:20:57 Always attribute to external factors,<br>22/209 <font color=red></font> 09-03 20:19:34-09-03 20:19:45 Habitually complain,<br>23/209 <font color=red>bg</font> 09-03 20:19:31-09-03 20:19:45 Passive waiting,<br>24/209 <font color=red></font> 09-03 20:19:36-09-03 20:19:45 One person started complaining,<br>25/209 <font color=red>aaa</font> 09-03 20:19:37-09-03 20:19:45 It means to stop growing.<br>26/209 <font color=red>n</font> 09-03 20:19:38-09-03 20:19:45 Surrender to fate,<br>27/209 <font color=red>bg</font> 09-03 20:19:48-09-03 20:19:59 Doomed to be dragged along by life.<br>28/209 <font color=red>xss</font> 09-03 20:19:41-09-03 20:19:59 Second layer of behavior,<br>29/209 <font color=red>hp</font> 09-03 20:19:42-09-03 20:19:47 What is invalid diligence?<br>30/209 <font color=red></font> 09-03 20:19:47-09-03 20:19:59 What specific actions are being taken?<br>31/209 <font color=red>n</font> 09-03 20:19:49-09-03 20:19:59 What did you do?<br>32/209 <font color=red></font> 09-03 20:19:51-09-03 20:19:59 What efforts have been made?<br>33/209 <font color=red></font> 09-03 20:19:53-09-03 20:19:59 Never slack off,<br>34/209 <font color=red>aaa</font> 09-03 20:19:57-09-03 20:19:59 Busy every day,<br>35/209 <font color=red>hp</font> 09-03 20:19:59-09-03 20:20:12 There has never been any results.<br>36/209 <font color=red>bg</font> 09-03 20:20:00-09-03 20:20:12 Seemingly working hard,<br>37/209 <font color=red></font> 09-03 20:20:02-09-03 20:20:12 Just a low-level repetition.<br>38/209 <font color=red></font> 09-03 20:21:11-09-03 20:21:21 Busy without direction,<br>39/209 <font color=red></font> 09-03 20:20:04-09-03 20:20:12 All are self-moving.<br>40/209 <font color=red>n</font> 09-03 20:20:07-09-03 20:20:12 Without diligence, there is no knowledge.<br>41/209 <font color=red>aaa</font> 09-03 20:20:08-09-03 20:20:12 All are useless expenses.<br>42/209 <font color=red>de</font> 09-03 20:20:10-09-03 20:20:12 Third level of ability,<br>43/209 <font color=red>xss</font> 09-03 20:32:23-09-03 20:32:38 That's the ceiling for ordinary people.<br>44/209 <font color=red></font> 09-03 20:20:16-09-03 20:20:29 Ability is how to do things,<br>45/209 <font color=red>xss</font> 09-03 20:20:11-09-03 20:20:29 Techniques,<br>46/209 <font color=red></font> 09-03 20:20:12-09-03 20:20:29 Strategy,<br>47/209 <font color=red>bg</font> 09-03 20:20:14-09-03 20:20:29 Skills,<br>48/209 <font color=red>n</font> 09-03 20:20:19-09-03 20:20:29 Intelligence,<br>49/209 <font color=red></font> 09-03 20:20:20-09-03 20:20:29 Experience,<br>50/209 <font color=red>hp</font> 09-03 20:20:25-09-03 20:20:29 Skilled,<br>51/209 <font color=red>bg</font> 09-03 20:20:30-09-03 20:20:42 Knowing the method can solve it.<br>52/209 <font color=red>de</font> 09-03 20:20:27-09-03 20:20:42 Specific questions,<br>53/209 <font color=red>n</font> 09-03 20:20:32-09-03 20:20:42 Far beyond ordinary people,<br>54/209 <font color=red></font> 09-03 20:20:33-09-03 20:20:42 But the ability can only stabilize.<br>55/209 <font color=red>bg</font> 09-03 20:21:00-09-03 20:21:15 Currently,<br>56/209 <font color=red></font> 09-03 20:20:34-09-03 20:20:42 Can't break through the limitations of life,<br>57/209 <font color=red>aaa</font> 09-03 20:20:37-09-03 20:20:42 Many people can do it,<br>58/209 <font color=red>hp</font> 09-03 20:20:38-09-03 20:20:42 Hard work and excellence,<br>59/209 <font color=red></font> 09-03 20:20:41-09-03 20:20:57 However, it is difficult to cross the strata for a lifetime.<br>60/209 <font color=red>xss</font> 09-03 20:20:42-09-03 20:20:59 Fourth layer of values,<br>61/209 <font color=red>n</font> 09-03 20:20:46-09-03 20:20:57 This is a turning point in life.<br>62/209 <font color=red></font> 09-03 20:20:49-09-03 20:20:59 The value belief is why we do something,<br>63/209 <font color=red></font> 09-03 20:20:48-09-03 20:20:59 What criteria to choose,<br>64/209 <font color=red>aaa</font> 09-03 20:20:51-09-03 20:20:59 The essence of values is choice and prioritization.<br>65/209 <font color=red>de</font> 09-03 20:20:54-09-03 20:20:59 Ninety percent of anxiety in life,<br>66/209 <font color=red>hp</font> 09-03 20:20:56-09-03 20:21:04 All stem from greed.<br>67/209 <font color=red>n</font> 09-03 20:21:01-09-03 20:21:15 Everything I want,<br>68/209 <font color=red></font> 09-03 20:21:03-09-03 20:21:19 Can't let go of anything,<br>69/209 <font color=red></font> 09-03 20:21:07-09-03 20:21:18 Don't know how to choose,<br>70/209 <font color=red>aaa</font> 09-03 20:21:08-09-03 20:21:21 No focus,<br>71/209 <font color=red>de</font> 09-03 20:21:13-09-03 20:21:21 Without focus, there is no result.<br>72/209 <font color=red>bg</font> 09-03 20:21:49-09-03 20:22:00 Truly reverse,<br>73/209 <font color=red>xss</font> 09-03 20:21:14-09-03 20:21:33 From being unwilling to give up,<br>74/209 <font color=red>hp</font> 09-03 20:21:16-09-03 20:21:24 Internal struggles and unproductive busyness begin,<br>75/209 <font color=red>bg</font> 09-03 20:21:22-09-03 20:21:34 Fifth Layer of Identity.<br>76/209 <font color=red>bg</font> 09-03 20:22:28-09-03 20:22:45 This is the stage of strong thinking and identity.<br>77/209 <font color=red>n</font> 09-03 20:21:24-09-03 20:21:34 That's about my self-identification.<br>78/209 <font color=red>aaa</font> 09-03 20:21:26-09-03 20:21:34 Who am I?<br>79/209 <font color=red></font> 09-03 20:21:25-09-03 20:21:34 What about ordinary people?<br>80/209 <font color=red></font> 09-03 20:21:28-09-03 20:21:34 I deserve to have an identity because I've earned it.<br>81/209 <font color=red>de</font> 09-03 20:21:30-09-03 20:21:36 Who are the strong? I define their identity.<br>82/209 <font color=red></font> 09-03 20:21:33-09-03 20:21:46 You must first be sure of who you are.<br>83/209 <font color=red>hp</font> 09-03 20:21:34-09-03 20:21:45 Match corresponding behavioral self-regulation and identity,<br>84/209 <font color=red>xss</font> 09-03 20:21:36-09-03 20:21:46 Once you've settled on a direction,<br>85/209 <font color=red>bg</font> 09-03 20:21:37-09-03 20:21:46 It automatically disappeared.<br>86/209 <font color=red>n</font> 09-03 20:21:38-09-03 20:21:46 Life has its own direction.<br>87/209 <font color=red>aaa</font> 09-03 20:21:41-09-03 20:21:46 Sixth Layer Vision,<br>88/209 <font color=red></font> 09-03 20:21:44-09-03 20:21:48 This is the ultimate perspective on life,<br>89/209 <font color=red></font> 09-03 20:21:45-09-03 20:21:48 Central Nervous System,<br>90/209 <font color=red>de</font> 09-03 20:21:46-09-03 20:22:00 In other words, the greater meaning.<br>91/209 <font color=red>hp</font> 09-03 20:21:48-09-03 20:22:00 He is the relationship between a mission and a larger system...<br>92/209 <font color=red>n</font> 09-03 20:21:52-09-03 20:22:00 For whom, why and what position?<br>93/209 <font color=red></font> 09-03 20:21:57-09-03 20:22:11 I ask directly, and those who are at risk always think about...<br>94/209 <font color=red>aaa</font> 09-03 20:21:54-09-03 20:22:00 What value can I create?<br>95/209 <font color=red>xss</font> 09-03 20:21:56-09-03 20:22:11 Ordinary people grow up from the bottom,<br>96/209 <font color=red></font> 09-03 20:22:06-09-03 20:22:11 Work hard,<br>97/209 <font color=red></font> 09-03 20:22:00-09-03 20:22:11 The further I go, the more tired I get.<br>98/209 <font color=red>bg</font> 09-03 20:22:01-09-03 20:22:11 The key to becoming a master is to first establish the overa...<br>99/209 <font color=red></font> 09-03 20:21:58-09-03 20:22:00 Take action again.<br>100/209 <font color=red>n</font> 09-03 20:22:05-09-03 20:22:11 The three underlying environmental factors are at a low-dime...<br>101/209 <font color=red>aaa</font> 09-03 20:22:02-09-03 20:22:11 The three upper-level beliefs are about the higher dimension...<br>102/209 <font color=red>de</font> 09-03 20:22:09-09-03 20:22:11 In simple terms,<br>103/209 <font color=red>hp</font> 09-03 20:22:11-09-03 20:22:27 In other words, in the dimension where the problem arises.<br>104/209 <font color=red>bg</font> 09-03 20:22:12-09-03 20:22:27 You can keep trying,<br>105/209 <font color=red></font> 09-03 20:22:13-09-03 20:22:27 Can only alleviate, not eliminate pain.<br>106/209 <font color=red></font> 09-03 20:22:16-09-03 20:22:27 To truly solve,<br>107/209 <font color=red>hp</font> 09-03 20:23:33-09-03 20:23:48 You have to look at this from a higher level.<br>108/209 <font color=red></font> 09-03 20:22:24-09-03 20:22:44 Many people spend their entire lives changing environments,<br>109/209 <font color=red>aaa</font> 09-03 20:22:20-09-03 20:22:27 Hard work,<br>110/209 <font color=red></font> 09-03 20:34:09-09-03 20:34:18 Learn skills,<br>111/209 <font color=red>xss</font> 09-03 20:22:25-09-03 20:22:50 To address the pain arising from beliefs and identity.<br>112/209 <font color=red>de</font> 09-03 20:24:18-09-03 20:24:23 In terms of the dimensions that cause problems,<br>113/209 <font color=red>n</font> 09-03 20:22:31-09-03 20:22:47 All solutions are just symptomatic treatments.<br>114/209 <font color=red>hp</font> 09-03 20:22:34-09-03 20:22:48 The real breakthrough is not to win the difficult problem,<br>115/209 <font color=red></font> 09-03 20:22:35-09-03 20:22:50 Instead, stand at a higher dimension.<br>116/209 <font color=red>aaa</font> 09-03 20:22:39-09-03 20:22:50 Break free from the old problems.<br>117/209 <font color=red>xss</font> 09-03 20:23:36-09-03 20:23:55 Let's take an example step by step.<br>118/209 <font color=red></font> 09-03 20:22:37-09-03 20:22:50 Um,<br>119/209 <font color=red>de</font> 09-03 20:22:42-09-03 20:22:53 Easier to understand the first layer of environment,<br>120/209 <font color=red></font> 09-03 20:22:53-09-03 20:23:07 Taiwan's plight,<br>121/209 <font color=red>bg</font> 09-03 20:22:54-09-03 20:23:07 Our company is in a vicious cycle of internal competition.<br>122/209 <font color=red>n</font> 09-03 20:22:56-09-03 20:23:07 Colleague is difficult to get along with.<br>123/209 <font color=red>hp</font> 09-03 20:22:57-09-03 20:23:07 The partner is not good.<br>124/209 <font color=red></font> 09-03 20:22:59-09-03 20:23:07 The overall environment is not good.<br>125/209 <font color=red></font> 09-03 20:23:01-09-03 20:23:07 Solution for the degree of freedom,<br>126/209 <font color=red>bg</font> 09-03 20:23:09-09-03 20:23:20 Those who are stuck in the environment layer and need to cha...<br>127/209 <font color=red>aaa</font> 09-03 20:23:04-09-03 20:23:07 Change lanes,<br>128/209 <font color=red>xss</font> 09-03 20:23:06-09-03 20:23:20 Change partner,<br>129/209 <font color=red>de</font> 09-03 20:23:07-09-03 20:23:20 Constantly escaping the environment.<br>130/209 <font color=red>n</font> 09-03 20:23:10-09-03 20:23:20 Many people keep repeating the same questions,<br>131/209 <font color=red></font> 09-03 20:23:13-09-03 20:23:20 Because it only changed the external environment.<br>132/209 <font color=red>hp</font> 09-03 20:23:17-09-03 20:23:20 Your inner patterns haven't changed, even though the environ...<br>133/209 <font color=red></font> 09-03 20:23:16-09-03 20:23:20 Will also encounter similar problems.<br>134/209 <font color=red>aaa</font> 09-03 20:23:19-09-03 20:23:20 We need to improve our ability to act.<br>135/209 <font color=red></font> 09-03 20:23:20-09-03 20:23:40 Instead, it is about believing that you can overcome the env...<br>136/209 <font color=red>n</font> 09-03 20:23:24-09-03 20:23:39 Instead, I'm thinking about what kind of person I want to be...<br>137/209 <font color=red>bg</font> 09-03 20:23:22-09-03 20:23:37 Second level of behavioral dimension pain,<br>138/209 <font color=red></font> 09-03 20:23:27-09-03 20:23:42 Our pain is anxiety.<br>139/209 <font color=red></font> 09-03 20:23:29-09-03 20:23:43 I'm not working hard enough.<br>140/209 <font color=red>aaa</font> 09-03 20:23:30-09-03 20:23:45 I'm not solving problems in the right dimension.<br>141/209 <font color=red>de</font> 09-03 20:23:32-09-03 20:23:46 Because I'm stuck in the behavioral layer,<br>142/209 <font color=red>bg</font> 09-03 20:23:51-09-03 20:24:04 Crazy overtime,<br>143/209 <font color=red>n</font> 09-03 20:23:52-09-03 20:24:04 Extreme self-discipline,<br>144/209 <font color=red></font> 09-03 20:23:54-09-03 20:24:05 Force yourself to keep moving,<br>145/209 <font color=red></font> 09-03 20:23:55-09-03 20:24:05 The more busy, the more self-destructive.<br>146/209 <font color=red>de</font> 09-03 20:35:02-09-03 20:35:03 More action.<br>147/209 <font color=red></font> 09-03 20:24:55-09-03 20:25:03 If self-awareness is wrong,<br>148/209 <font color=red>de</font> 09-03 20:24:02-09-03 20:24:05 Effort alone will only magnify pain.<br>149/209 <font color=red>aaa</font> 09-03 20:23:59-09-03 20:24:05 Many people are diligent.<br>150/209 <font color=red>bg</font> 09-03 20:24:51-09-03 20:25:03 To live a painful life,<br>151/209 <font color=red>hp</font> 09-03 20:24:04-09-03 20:24:10 That's the reason.<br>152/209 <font color=red>bg</font> 09-03 20:24:07-09-03 20:24:21 We need to move up a level of thinking, considering the abil...<br>153/209 <font color=red>xss</font> 09-03 20:24:05-09-03 20:24:23 What do I really want?<br>154/209 <font color=red>n</font> 09-03 20:24:08-09-03 20:24:21 What's most important to me is myself.<br>155/209 <font color=red></font> 09-03 20:24:12-09-03 20:24:23 Third level ability dimension pain,<br>156/209 <font color=red></font> 09-03 20:27:48-09-03 20:27:59 Our pain is a result of my mistakes.<br>157/209 <font color=red></font> 09-03 20:24:14-09-03 20:24:23 I lack skills.<br>158/209 <font color=red>aaa</font> 09-03 20:24:15-09-03 20:24:23 I lack emotional intelligence.<br>159/209 <font color=red></font> 09-03 20:24:19-09-03 20:24:35 I'm not capable,<br>160/209 <font color=red>hp</font> 09-03 20:24:22-09-03 20:24:35 The solution to the problem lies in the level of ability.<br>161/209 <font color=red>bg</font> 09-03 20:24:25-09-03 20:24:35 The course "Crazy Learning" teaches you various skills.<br>162/209 <font color=red>n</font> 09-03 20:24:26-09-03 20:24:35 The reality is that many people have learned a method of "tw...<br>163/209 <font color=red></font> 09-03 20:24:28-09-03 20:24:35 Still, life is going on.<br>164/209 <font color=red></font> 09-03 20:25:09-09-03 20:25:15 Skills cannot solve it.<br>165/209 <font color=red></font> 09-03 20:24:29-09-03 20:24:35 I don't believe I deserve what I think.<br>166/209 <font color=red>aaa</font> 09-03 20:24:30-09-03 20:24:35 I have to prove myself in order to be valuable.<br>167/209 <font color=red>de</font> 09-03 20:24:33-09-03 20:24:48 These types of belief problem techniques,<br>168/209 <font color=red>xss</font> 09-03 20:24:35-09-03 20:24:48 It is a tool.<br>169/209 <font color=red></font> 09-03 20:24:39-09-03 20:24:48 Tools cannot change the underlying beliefs.<br>170/209 <font color=red></font> 09-03 20:24:42-09-03 20:24:48 The key is environmental behavior.<br>171/209 <font color=red>n</font> 09-03 20:24:43-09-03 20:24:48 These three layers are the first.<br>172/209 <font color=red>hp</font> 09-03 20:24:44-09-03 20:24:48 Most people spend their entire lives moving back and forth b...<br>173/209 <font color=red>aaa</font> 09-03 20:24:45-09-03 20:24:48 Solved the superficial symptoms,<br>174/209 <font color=red></font> 09-03 20:24:48-09-03 20:25:03 The root of suffering is not movement,<br>175/209 <font color=red></font> 09-03 20:24:52-09-03 20:25:03 Repetition.<br>176/209 <font color=red>hp</font> 09-03 20:24:58-09-03 20:25:03 The true greatness lies in belief and identity.<br>177/209 <font color=red>n</font> 09-03 20:24:57-09-03 20:25:03 Well,<br>178/209 <font color=red>de</font> 09-03 20:25:01-09-03 20:25:03 Give a common example,<br>179/209 <font color=red>aaa</font> 09-03 20:25:02-09-03 20:25:03 A person who is chronically self-deprecating,<br>180/209 <font color=red></font> 09-03 20:25:34-09-03 20:25:47 The source of pain,<br>181/209 <font color=red></font> 09-03 20:26:03-09-03 20:26:12 Always concerned about other people's opinions,<br>182/209 <font color=red>xss</font> 09-03 20:25:03-09-03 20:25:25 Stuck at the level of ability,<br>183/209 <font color=red>bg</font> 09-03 20:25:04-09-03 20:25:15 He will learn communication skills.<br>184/209 <font color=red>aaa</font> 09-03 20:25:07-09-03 20:25:15 Learn how to talk and persuade,<br>185/209 <font color=red></font> 09-03 20:25:06-09-03 20:25:15 Trying to make everyone recognize themselves.<br>186/209 <font color=red>hp</font> 09-03 20:25:10-09-03 20:25:15 He is not very useful in the short term.<br>187/209 <font color=red>n</font> 09-03 20:25:11-09-03 20:25:15 When someone denies, they immediately collapse.<br>188/209 <font color=red>aaa</font> 09-03 20:36:41-09-03 20:36:47 The root cause is not in the skills,<br>189/209 <font color=red></font> 09-03 20:25:13-09-03 20:25:25 Need to be promoted to the belief level.<br>190/209 <font color=red>de</font> 09-03 20:25:14-09-03 20:25:25 Establish new beliefs.<br>191/209 <font color=red>bg</font> 09-03 20:25:17-09-03 20:25:25 My value doesn't need to be proven by others.<br>192/209 <font color=red>aaa</font> 09-03 20:25:18-09-03 20:25:25 When beliefs change,<br>193/209 <font color=red></font> 09-03 20:26:41-09-03 20:26:56 Encountering the same situation where others deny it,<br>194/209 <font color=red></font> 09-03 20:25:19-09-03 20:25:25 That means the environment is constant.<br>195/209 <font color=red>n</font> 09-03 20:25:23-09-03 20:25:25 The same behavior,<br>196/209 <font color=red></font> 09-03 20:25:21-09-03 20:25:25 Your pain disappears directly.<br>197/209 <font color=red>hp</font> 09-03 20:25:25-09-03 20:25:34 The external facts have not changed.<br>198/209 <font color=red>bg</font> 09-03 20:25:26-09-03 20:25:36 But the pain was diminished.<br>199/209 <font color=red></font> 09-03 20:25:28-09-03 20:25:36 Ascend to a higher level of identity.<br>200/209 <font color=red>aaa</font> 09-03 20:25:29-09-03 20:25:36 The first thought is,<br>201/209 <font color=red></font> 09-03 20:25:30-09-03 20:25:36 I will strive to prove that I am not a failure.<br>202/209 <font color=red>n</font> 09-03 20:25:32-09-03 20:25:36 This is an identity driven by fear.<br>203/209 <font color=red>de</font> 09-03 20:25:33-09-03 20:25:47 I am a person who is constantly growing.<br>204/209 <font color=red>xss</font> 09-03 20:25:36-09-03 20:26:00 Failure is just a part of growth.<br>205/209 <font color=red>hp</font> 09-03 20:25:37-09-03 20:25:47 It's not about desperately trying to avoid failure,<br>206/209 <font color=red>bg</font> 09-03 20:25:40-09-03 20:25:47 Instead, I redefined who I am.<br>207/209 <font color=red></font> 09-03 20:25:41-09-03 20:25:47 Identity changed,<br>208/209 <font color=red>aaa</font> 09-03 20:25:42-09-03 20:25:47 A perspective on all difficulties,<br>209/209 <font color=red>n</font> 09-03 20:25:44-09-03 20:25:47 All rewritten.<br>