1/151 0.15-2.009 <font color=red>aaa</font> 那瓦儿有两个观点，08-28 18:44:59-08-28 18:45:00<font color=blue>There are two viewpoints in Nawa,</font><br>2/151 2.73-5.91 <font color=red>de</font> 我看了之后感觉有一些道理分享给大家。08-28 18:44:59-08-28 18:45:40<font color=blue>After watching, I feel like there are some things to share with everyone.</font><br>3/151 6.63-8.07 <font color=red>n</font> 他反复强调，08-28 18:50:01-08-28 18:50:01<font color=blue>He repeatedly emphasized,</font><br>4/151 8.37-11.55 <font color=red>aaa</font> 注意力是人生唯一的硬通货。08-28 18:45:01-08-28 18:45:02<font color=blue>Attention is the only hard currency in life.</font><br>5/151 12.69-16.11 <font color=red>de</font> 挥霍注意力就是在透支人生的财富。08-28 18:45:01-08-28 18:45:30<font color=blue>Wasting attention is like mortgaging one's life savings.</font><br>6/151 16.95-19.77 <font color=red>hp</font> 很多人喜欢实施外露状态，08-28 18:45:02-08-28 18:45:06<font color=blue>Many people like to be in a visible state.</font><br>7/151 20.67-22.83 <font color=red>aaa</font> 喜怒哀乐写在脸上发朋友圈，08-28 18:45:03-08-28 18:45:06<font color=blue>Expressing emotions on one's face and posting it on social media,</font><br>8/151 23.25-23.49 <font color=red>n</font> 得失，08-28 18:45:04-08-28 18:45:05<font color=blue>Gain and loss,</font><br>9/151 23.73-24.81 <font color=red>lx</font> 情绪挂在嘴边，08-28 18:45:05-08-28 18:45:16<font color=blue>Emotions hang on the lips,</font><br>10/151 25.71-29.79 <font color=red>n</font> 本质是在持续浪费自己的唏嘘。08-28 18:45:05-08-28 18:45:08<font color=blue>The essence is to waste one's own sighs.</font><br>11/151 30.46-35.5 <font color=red>n</font> 心神人的每日的注意力总量极其有限。08-28 18:45:06-08-28 18:45:09<font color=blue>A person's daily attention span is extremely limited.</font><br>12/151 36.22-37.66 <font color=red>hp</font> 一旦你习惯倾诉、08-28 18:45:07-08-28 18:45:10<font color=blue>Once you get used to talking,</font><br>13/151 38.32-38.56 <font color=red>aaa</font> 抱怨、08-28 18:45:07-08-28 18:45:09<font color=blue>Complaints,</font><br>14/151 39.1-39.34 <font color=red>xss</font> 炫耀、08-28 18:45:09-08-28 18:45:59<font color=blue>Show off,</font><br>15/151 39.7-47.26 <font color=red>n</font> 解释大量心神会消耗在外界反馈他人评价人情拉扯之上。08-28 18:45:09-08-28 18:45:14<font color=blue>Explain how a large amount of mental energy can be consumed by external feedback, other people's evaluations, and interpersonal relationships.</font><br>16/151 47.86-49.42 <font color=red>n</font> 你倾诉一次低谷，08-28 18:45:10-08-28 18:45:12<font color=blue>You confided in me once,</font><br>17/151 50.2-52.48 <font color=red>aaa</font> 就要反复复盘一次痛苦。08-28 18:45:10-08-28 18:45:15<font color=blue>I have to go through the painful process of reviewing again.</font><br>18/151 54.1-55.42 <font color=red>hp</font> 你炫耀一次成绩，08-28 18:45:11-08-28 18:45:14<font color=blue>You brag once,</font><br>19/151 55.78-57.76 <font color=red>n</font> 就要反复期待他人的认可。08-28 18:45:12-08-28 18:45:14<font color=blue>Keep expecting others to recognize you.</font><br>20/151 58.3-62.34 <font color=red>hp</font> 你解释一次炫子就要耗费大量的心力，08-28 18:45:14-08-28 18:45:18<font color=blue>Explaining something to a child requires a lot of effort.</font><br>21/151 62.89-63.61 <font color=red>n</font> 说服别人。08-28 18:45:15-08-28 18:45:16<font color=blue>Convince others.</font><br>22/151 64.54-65.2 <font color=red>n</font> 纳我尔说，08-28 18:45:16-08-28 18:45:17<font color=blue>Nao, I said.</font><br>23/151 66.49-67.39 <font color=red>aaa</font> 顶级的自律，08-28 18:45:16-08-28 18:45:20<font color=blue>Top-notch self-discipline,</font><br>24/151 67.96-69.34 <font color=red>n</font> 从来不是拼命努力，08-28 18:45:17-08-28 18:45:19<font color=blue>It's not about working hard all the time.</font><br>25/151 69.82-72.07 <font color=red>lx</font> 而是隔绝无效的消耗。08-28 18:45:18-08-28 18:45:32<font color=blue>Instead, it is to eliminate ineffective expenses.</font><br>26/151 73.04-75.72 <font color=red>n</font> 不公开情绪不外露状态。08-28 18:45:19-08-28 18:45:21<font color=blue>Do not reveal your emotions or show a state of being.</font><br>27/151 76.34-76.58 <font color=red>hp</font> 不解，08-28 18:45:20-08-28 18:45:22<font color=blue>Confused,</font><br>28/151 76.76-78.89 <font color=red>n</font> 是选择不需要进度，08-28 18:45:21-08-28 18:45:22<font color=blue>Choose not to progress.</font><br>29/151 79.38-82.84 <font color=red>aaa</font> 把省下来的全部注意力投入到学习、08-28 18:45:21-08-28 18:45:25<font color=blue>Focus all your attention on learning,</font><br>30/151 83.38-83.62 <font color=red>n</font> 复盘、08-28 18:45:22-08-28 18:45:23<font color=blue>Review,</font><br>31/151 83.92-87.58 <font color=red>hp</font> 赚钱资产积累自我迭代之上，08-28 18:45:23-08-28 18:45:26<font color=blue>Accumulating wealth assets through self-iteration,</font><br>32/151 88.58-89.54 <font color=red>n</font> 守住状态，08-28 18:45:24-08-28 18:45:25<font color=blue>Maintain the state,</font><br>33/151 90.1-93.62 <font color=red>n</font> 就是守住自己最珍贵的人生货币。08-28 18:45:25-08-28 18:45:27<font color=blue>It's about protecting your most valuable life assets.</font><br>34/151 94.45-94.63 <font color=red>n</font> 另外，08-28 18:45:26-08-28 18:45:27<font color=blue>In addition,</font><br>35/151 94.75-95.65 <font color=red>aaa</font> 他还有一个观点，08-28 18:45:26-08-28 18:45:30<font color=blue>He also has another point of view,</font><br>36/151 96.43-103.88 <font color=red>hp</font> 他认为成长的真相是所有大成果都诞生于静默深耕。08-28 18:45:27-08-28 18:45:33<font color=blue>He believes that the truth of growth is that all great achievements are born from quiet and diligent work.</font><br>37/151 104.62-107.08 <font color=red>n</font> 从纳瓦尔的富利思维来看，08-28 18:45:28-08-28 18:45:31<font color=blue>According to Navar's Fuli Thinking,</font><br>38/151 107.86-113.67 <font color=red>n</font> 所有跨越式成长财富的呃月迁阶层的突破，08-28 18:45:29-08-28 18:45:32<font color=blue>All the breakthroughs in wealth accumulation across different stages of life,</font><br>39/151 114.35-118.88 <font color=red>n</font> 都需要漫长的无反馈沉淀器。08-28 18:50:31-08-28 18:50:33<font color=blue>All require long periods of silent contemplation.</font><br>40/151 119.6-123.29 <font color=red>aaa</font> 而绝大多数人的失败呢不是坚持不下去，08-28 18:45:31-08-28 18:45:34<font color=blue>But the vast majority of failures are not due to giving up,</font><br>41/151 123.86-125.12 <font color=red>de</font> 而是太早曝光，08-28 18:45:32-08-28 18:46:02<font color=blue>But it's too early to expose,</font><br>42/151 125.65-126.37 <font color=red>n</font> 太早张扬，08-28 18:45:32-08-28 18:45:34<font color=blue>To show off too early,</font><br>43/151 127.04-128.66 <font color=red>n</font> 太早期待认可。08-28 18:45:33-08-28 18:45:35<font color=blue>Too eager for recognition.</font><br>44/151 129.49-131.71 <font color=red>lx</font> 很多人刚起步就昭告天下，08-28 18:45:34-08-28 18:45:48<font color=blue>Many people announce their plans early on.</font><br>45/151 132.39-134.309 <font color=red>hp</font> 刚努力就给予展示，08-28 18:45:35-08-28 18:45:39<font color=blue>Just a little effort, and you'll see the results.</font><br>46/151 134.79-136.77 <font color=red>n</font> 刚进步就高调分享，08-28 18:45:36-08-28 18:45:38<font color=blue>Just made some progress, so I'm sharing it with everyone.</font><br>47/151 137.34-139.44 <font color=red>aaa</font> 最后大多半途而废，08-28 18:45:36-08-28 18:45:37<font color=blue>Most of them eventually fail.</font><br>48/151 140.14-141.1 <font color=red>n</font> 原因很简单，08-28 18:45:37-08-28 18:45:38<font color=blue>The reason is simple,</font><br>49/151 141.9-145.76 <font color=red>aaa</font> 过早暴露状态会提前透支你的成长。08-28 18:45:38-08-28 18:45:40<font color=blue>Being exposed to things too early can prematurely deplete your growth.</font><br>50/151 146.06-148.82 <font color=red>n</font> 势能心理学有一个经典效应，08-28 18:45:39-08-28 18:45:41<font color=blue>Psychological momentum is a classic effect,</font><br>51/151 149.4-152.89 <font color=red>n</font> 就是一旦对外宣布目标展示，08-28 18:45:40-08-28 18:45:42<font color=blue>Once the target display is announced externally,</font><br>52/151 153.13-154.59 <font color=red>hp</font> 努力曝光进度，08-28 18:45:40-08-28 18:45:43<font color=blue>Effort to expose progress,</font><br>53/151 155.24-159.83 <font color=red>aaa</font> 大脑会提前获得已经成功的虚假满足感，08-28 18:45:41-08-28 18:45:44<font color=blue>The brain can experience a sense of premature satisfaction from something that has already succeeded.</font><br>54/151 160.58-162.14 <font color=red>de</font> 从而降低了执行力，08-28 18:45:42-08-28 18:46:02<font color=blue>This has resulted in reduced effectiveness.</font><br>55/151 163.11-164.97 <font color=red>n</font> 削弱了坚持的动力。08-28 18:45:43-08-28 18:45:45<font color=blue>Diminished the motivation to persevere.</font><br>56/151 166.22-166.46 <font color=red>n</font> 同时，08-28 18:45:43-08-28 18:45:45<font color=blue>At the same time,</font><br>57/151 167.06-168.2 <font color=red>hp</font> 高调的状态外露，08-28 18:45:44-08-28 18:45:46<font color=blue>Boldly showing off,</font><br>58/151 168.82-170.5 <font color=red>aaa</font> 会引来无数的干扰，08-28 18:45:45-08-28 18:45:46<font color=blue>Will attract countless distractions.</font><br>59/151 171.16-173.42 <font color=red>n</font> 质疑者会给你泼冷水，08-28 18:45:46-08-28 18:45:48<font color=blue>Critics will throw cold water on you,</font><br>60/151 174.9-176.94 <font color=red>n</font> 嫉妒者会给你扯后腿。08-28 18:45:46-08-28 18:45:49<font color=blue>Those who are jealous will try to undermine you.</font><br>61/151 177.63-181.66 <font color=red>aaa</font> 旁观者乱建议本来可以默默做成的事，08-28 18:45:47-08-28 18:45:50<font color=blue>The presence of onlookers can sometimes lead to unwanted advice, which may inadvertently hinder the progress of a task.</font><br>62/151 182.12-186.45 <font color=red>hp</font> 最后在舆论评价拉扯争议里彻底夭折。08-28 18:45:48-08-28 18:45:52<font color=blue>Ultimately, it was completely ruined by the controversy and public opinion.</font><br>63/151 187.9-192.47 <font color=red>n</font> 纳沃尔创业投资布局资产从不提前造势，08-28 18:45:48-08-28 18:45:51<font color=blue>Naval Venture Capital's investment strategy never involves pre-promotion.</font><br>64/151 193.07-194.39 <font color=red>lx</font> 从不公开进度，08-28 18:45:49-08-28 18:45:58<font color=blue>Never disclose progress.</font><br>65/151 194.9-196.22 <font color=red>n</font> 从不炫耀持仓，08-28 18:45:50-08-28 18:45:51<font color=blue>Never show off holdings.</font><br>66/151 196.97-200.8 <font color=red>aaa</font> 从不倾诉困境所有关键角色。08-28 18:45:51-08-28 18:45:52<font color=blue>Never reveal all the key characters.</font><br>67/151 201.47-203.15 <font color=red>n</font> 长期布局核心，08-28 18:45:52-08-28 18:45:54<font color=blue>Long-term layout for the core,</font><br>68/151 203.51-206.31 <font color=red>n</font> 成长全部在静默中完成。08-28 18:45:53-08-28 18:45:54<font color=blue>Growth happens entirely in silence.</font><br>69/151 207.21-208.11 <font color=red>hp</font> 他深刻明白，08-28 18:45:53-08-28 18:45:56<font color=blue>He deeply understood,</font><br>70/151 208.97-211.13 <font color=red>aaa</font> 成长是极其私人的事。08-28 18:45:54-08-28 18:45:58<font color=blue>Growth is a very personal matter.</font><br>71/151 211.96-213.34 <font color=red>n</font> 真正的复利积累，08-28 18:45:55-08-28 18:45:55<font color=blue>True compounding,</font><br>72/151 213.99-214.95 <font color=red>n</font> 不需要关注，08-28 18:45:55-08-28 18:45:56<font color=blue>Ignore,</font><br>73/151 215.44-216.34 <font color=red>n</font> 不需要掌声，08-28 18:45:56-08-28 18:45:57<font color=blue>No applause needed,</font><br>74/151 216.85-217.75 <font color=red>hp</font> 不需要见证，08-28 18:45:57-08-28 18:45:59<font color=blue>No witnesses,</font><br>75/151 218.51-219.65 <font color=red>n</font> 越是无人知晓，08-28 18:45:57-08-28 18:45:58<font color=blue>The more unknown,</font><br>76/151 220.23-221.55 <font color=red>n</font> 越能专注扎根。08-28 18:45:58-08-28 18:46:00<font color=blue>The more focused and rooted you are, the better.</font><br>77/151 222.1-222.94 <font color=red>aaa</font> 越是状态，08-28 18:45:59-08-28 18:46:01<font color=blue>The more state,</font><br>78/151 223.3-225.66 <font color=red>lx</font> 隐秘越能稳步爆发。08-28 18:45:59-08-28 18:46:12<font color=blue>The more secretive, the better.</font><br>79/151 227.02-228.699 <font color=red>n</font> 很多人容易混淆一点，08-28 18:46:00-08-28 18:46:01<font color=blue>Many people easily confuse,</font><br>80/151 229.31-230.15 <font color=red>hp</font> 守住主动权，08-28 18:46:01-08-28 18:46:04<font color=blue>Take control,</font><br>81/151 230.78-232.94 <font color=red>xss</font> 不等于刻意伪装、08-28 18:46:01-08-28 18:47:28<font color=blue>Not equal to deliberate disguise.</font><br>82/151 233.48-234.2 <font color=red>n</font> 封闭自我。08-28 18:46:02-08-28 18:46:03<font color=blue>Close yourself off.</font><br>83/151 235.86-239.16 <font color=red>aaa</font> 那玩儿推崇倘罗布的思想追求，08-28 18:46:03-08-28 18:46:06<font color=blue>Those who advocate for the philosophy of Tarob,</font><br>84/151 239.58-241.98 <font color=red>n</font> 建立属于自己的反脆弱能力，08-28 18:46:03-08-28 18:46:04<font color=blue>Develop your own resilience,</font><br>85/151 242.86-246.88 <font color=red>de</font> 就是不把自我价值建立在外界评价之上，08-28 18:46:04-08-28 18:46:44<font color=blue>Don't build your self-worth on external validation.</font><br>86/151 247.37-248.81 <font color=red>de</font> 不依靠他人理解，08-28 18:46:04-08-28 18:46:34<font color=blue>Without relying on others' understanding,</font><br>87/151 249.17-250.25 <font color=red>n</font> 支撑自己前行。08-28 18:46:05-08-28 18:46:06<font color=blue>Support yourself to move forward.</font><br>88/151 251.2-252.88 <font color=red>hp</font> 无论环境如何波动，08-28 18:46:06-08-28 18:46:09<font color=blue>No matter how the environment fluctuates,</font><br>89/151 253.47-255.21 <font color=red>n</font> 始终掌控自己的节奏。08-28 18:46:06-08-28 18:46:08<font color=blue>Always in control of your own pace.</font><br>90/151 256.4-259.34 <font color=red>aaa</font> 如果你毫无保留的暴露全部状态、08-28 18:46:07-08-28 18:46:11<font color=blue>If you fully expose all your states,</font><br>91/151 259.9-260.2 <font color=red>n</font> 情绪、08-28 18:46:08-08-28 18:46:08<font color=blue>Emotions,</font><br>92/151 260.62-260.92 <font color=red>n</font> 目标、08-28 18:46:08-08-28 18:46:09<font color=blue>Goals,</font><br>93/151 261.34-261.58 <font color=red>n</font> 困境、08-28 18:46:09-08-28 18:46:10<font color=blue>Difficulties,</font><br>94/151 262.0-262.24 <font color=red>hp</font> 野心，08-28 18:46:10-08-28 18:46:12<font color=blue>Ambition,</font><br>95/151 263.08-264.22 <font color=red>n</font> 全部公之益众，08-28 18:46:11-08-28 18:46:12<font color=blue>All benefits are for the public.</font><br>96/151 264.83-268.63 <font color=red>n</font> 就很容易把心态的控制权拱手让人，08-28 18:46:11-08-28 18:46:14<font color=blue>It's very easy to give up control of your mindset.</font><br>97/151 270.12-271.44 <font color=red>aaa</font> 他人依据否定，08-28 18:46:12-08-28 18:46:15<font color=blue>Based on the negation,</font><br>98/151 271.98-273.72 <font color=red>hp</font> 就能引发自我怀疑。08-28 18:51:14-08-28 18:51:17<font color=blue>This can lead to self-doubt.</font><br>99/151 274.37-275.63 <font color=red>hp</font> 旁人呢随意对比，08-28 18:46:13-08-28 18:46:15<font color=blue>Comparison with others,</font><br>100/151 275.99-277.73 <font color=red>lx</font> 就能打乱你自身的节奏，08-28 18:46:14-08-28 18:46:26<font color=blue>It can disrupt your own rhythm.</font><br>101/151 279.07-281.17 <font color=red>n</font> 适度保留个人边界，08-28 18:46:15-08-28 18:46:16<font color=blue>Maintain a reasonable degree of personal boundaries.</font><br>102/151 281.79-285.0 <font color=red>n</font> 不随展露全部的底牌，08-28 18:46:15-08-28 18:46:17<font color=blue>Don't reveal all your cards.</font><br>103/151 285.61-286.21 <font color=red>aaa</font> 不是算计，08-28 18:46:16-08-28 18:46:18<font color=blue>It's not a calculation,</font><br>104/151 286.67-289.97 <font color=red>hp</font> 而是避免被外界持续关干扰。08-28 18:46:17-08-28 18:46:20<font color=blue>Instead, avoid being constantly interfered with by the outside world.</font><br>105/151 290.87-293.33 <font color=red>n</font> 当别人无法轻易预判你的节奏，08-28 18:46:17-08-28 18:46:20<font color=blue>When others can't easily predict your pace,</font><br>106/151 293.97-295.29 <font color=red>n</font> 看透你的全部处境，08-28 18:46:18-08-28 18:46:20<font color=blue>Understand your entire situation,</font><br>107/151 295.91-298.61 <font color=red>aaa</font> 你才不容易被人情裹挟。08-28 18:46:19-08-28 18:46:21<font color=blue>You've had it tough.</font><br>108/151 299.22-303.45 <font color=red>n</font> 被舆论左右成熟的处始方式，08-28 18:46:20-08-28 18:46:23<font color=blue>A mature approach to starting a business, influenced by public opinion.</font><br>109/151 303.94-305.62 <font color=red>n</font> 不是刻意变得深不可测，08-28 18:46:21-08-28 18:46:23<font color=blue>Not deliberately becoming profound,</font><br>110/151 306.18-310.62 <font color=red>hp</font> 而是学会理性分配向外表达的经历，08-28 18:46:22-08-28 18:46:26<font color=blue>Instead, learn to rationally allocate experiences that can be expressed externally.</font><br>111/151 311.54-313.28 <font color=red>aaa</font> 不必追求完全透明，08-28 18:46:22-08-28 18:46:23<font color=blue>Don't aim for complete transparency,</font><br>112/151 313.72-315.46 <font color=red>n</font> 也不必刻意封闭自我，08-28 18:46:23-08-28 18:46:25<font color=blue>Don't deliberately isolate yourself.</font><br>113/151 316.28-317.9 <font color=red>n</font> 可以把握三条边界。08-28 18:46:24-08-28 18:46:25<font color=blue>You can grasp three boundaries.</font><br>114/151 318.2-318.38 <font color=red>aaa</font> 第一，08-28 18:46:25-08-28 18:46:25<font color=blue>First,</font><br>115/151 319.04-321.84 <font color=red>n</font> 不必逢人就倾诉自己的低谷。08-28 18:46:26-08-28 18:46:28<font color=blue>Don't feel obligated to share your struggles with everyone.</font><br>116/151 322.2-323.94 <font color=red>aaa</font> 人生起落本是常态，08-28 18:46:26-08-28 18:46:28<font color=blue>Life's ups and downs are a normal part of life.</font><br>117/151 324.61-326.1 <font color=red>n</font> 遇到困境优先，08-28 18:46:27-08-28 18:46:28<font color=blue>Prioritize difficulties,</font><br>118/151 326.22-328.98 <font color=red>hp</font> 把注意力用来解决寻找解决方案。08-28 18:46:28-08-28 18:46:30<font color=blue>Focus on finding solutions.</font><br>119/151 329.72-332.54 <font color=red>lx</font> 泛泛之交很难提供有效的帮助，08-28 18:46:28-08-28 18:46:45<font color=blue>It's difficult to provide effective help with casual acquaintances.</font><br>120/151 333.34-337.62 <font color=red>n</font> 漫无目的的诉苦只会反复消耗心神。08-28 18:46:29-08-28 18:46:31<font color=blue>Wandering and complaining will only waste your energy.</font><br>121/151 338.22-338.46 <font color=red>n</font> 当然，08-28 18:46:30-08-28 18:46:31<font color=blue>Of course,</font><br>122/151 338.96-340.22 <font color=red>aaa</font> 面对信任的自由，08-28 18:46:30-08-28 18:46:31<font color=blue>In the face of freedom,</font><br>123/151 340.75-341.77 <font color=red>hp</font> 适度的倾诉，08-28 18:46:31-08-28 18:46:33<font color=blue>Moderate disclosure,</font><br>124/151 342.64-345.11 <font color=red>n</font> 寻求支持也无可厚非。08-28 18:46:31-08-28 18:46:33<font color=blue>Seeking support is nothing wrong.</font><br>125/151 345.65-345.83 <font color=red>n</font> 第二，08-28 18:46:32-08-28 18:46:33<font color=blue>Second,</font><br>126/151 345.95-350.19 <font color=red>aaa</font> 一个不必急于炫耀阶段性的成果享有收获，08-28 18:46:33-08-28 18:46:35<font color=blue>A stage of achievement that doesn't need to be rushed, and enjoys the harvest.</font><br>127/151 350.31-352.89 <font color=red>hp</font> 不必四处宣扬长远目标，08-28 18:46:33-08-28 18:46:37<font color=blue>Don't go around shouting about long-term goals.</font><br>128/151 353.43-355.4 <font color=red>n</font> 不必大肆张扬人，08-28 18:46:34-08-28 18:46:37<font color=blue>Don't make a big deal out of it.</font><br>129/151 356.83-359.11 <font color=red>n</font> 天然的容易被嫉妒与攀比，08-28 18:46:35-08-28 18:46:37<font color=blue>Naturally, it's easy to be jealous and compare.</font><br>130/151 359.35-362.12 <font color=red>de</font> 过些过早的展示成就，08-28 18:46:35-08-28 18:46:44<font color=blue>Early achievements,</font><br>131/151 362.82-364.559 <font color=red>aaa</font> 容易引来不必要的纷争。08-28 18:46:36-08-28 18:46:37<font color=blue>Can easily lead to unnecessary disputes.</font><br>132/151 365.05-368.38 <font color=red>n</font> 等到成果落地在从容的分享，08-28 18:46:37-08-28 18:46:40<font color=blue>Once the results are achieved, we can share them calmly.</font><br>133/151 369.04-370.42 <font color=red>hp</font> 是更高效的选择。08-28 18:46:38-08-28 18:46:41<font color=blue>It is a more efficient choice.</font><br>134/151 371.2-371.44 <font color=red>n</font> 第三，08-28 18:46:39-08-28 18:46:40<font color=blue>Third,</font><br>135/151 372.24-373.74 <font color=red>aaa</font> 长期复利类规划，08-28 18:46:39-08-28 18:46:40<font color=blue>Long-term compounding planning,</font><br>136/151 374.38-376.78 <font color=red>n</font> 不要轻易对外全盘的托出，08-28 18:46:40-08-28 18:46:42<font color=blue>Don't readily disclose everything.</font><br>137/151 377.4-379.259 <font color=red>n</font> 需要长期坚持的赛道。08-28 18:46:41-08-28 18:46:43<font color=blue>A track that requires long-term commitment.</font><br>138/151 379.96-381.22 <font color=red>aaa</font> 漫长布局的计划，08-28 18:46:42-08-28 18:46:43<font color=blue>Long-term planning,</font><br>139/151 381.98-383.72 <font color=red>hp</font> 尽量安静的推进，08-28 18:46:43-08-28 18:46:45<font color=blue>Move quietly,</font><br>140/151 384.53-385.85 <font color=red>n</font> 过早公开布局，08-28 18:46:44-08-28 18:46:45<font color=blue>Prematurely disclose the plan,</font><br>141/151 386.49-387.93 <font color=red>aaa</font> 容易收获大量杂音，08-28 18:46:45-08-28 18:46:46<font color=blue>Prone to generating a large amount of noise,</font><br>142/151 388.29-390.15 <font color=red>n</font> 打乱你的行动节奏。08-28 18:46:46-08-28 18:46:47<font color=blue>Disrupt your routine.</font><br>143/151 391.43-392.75 <font color=red>de</font> 纳瓦尔始终相信，08-28 18:46:47-08-28 18:47:16<font color=blue>Naval always believed that,</font><br>144/151 393.4-394.36 <font color=red>de</font> 真正的自信，08-28 18:46:47-08-28 18:47:04<font color=blue>True confidence,</font><br>145/151 395.19-397.76 <font color=red>lx</font> 不需要向任何人证明成熟，08-28 18:46:48-08-28 18:47:02<font color=blue>Don't need to prove anything to anyone.</font><br>146/151 398.24-399.62 <font color=red>hp</font> 是慢慢放下相味，08-28 18:46:49-08-28 18:46:53<font color=blue>It's about gradually letting go of the taste of love,</font><br>147/151 400.1-401.3 <font color=red>n</font> 索取认同的执念，08-28 18:46:50-08-28 18:46:51<font color=blue>The obsession of seeking recognition,</font><br>148/151 402.1-406.13 <font color=red>n</font> 不再执着于让所有人理解你的道路。08-28 18:51:51-08-28 18:51:54<font color=blue>Stop being obsessed with making everyone understand your path.</font><br>149/151 406.6-407.62 <font color=red>aaa</font> 你不需要关注，08-28 18:46:51-08-28 18:46:52<font color=blue>You don't need to worry.</font><br>150/151 408.12-410.1 <font color=red>n</font> 不需要持续获得外界的掌声，08-28 18:46:52-08-28 18:46:54<font color=blue>Don't need to constantly get applause from the outside.</font><br>151/151 410.59-414.49 <font color=red>n</font> 你的价值是由自己的行动和认知定义的。08-28 18:46:52-08-28 18:46:55<font color=blue>Your value is defined by your own actions and perceptions.</font><br>