1/141 0.09-0.39 n 大家好,09-07 17:54:46-09-07 17:54:46Hello everyone,
2/141 0.63-2.91 n 今天咱们再聊一聊做酸奶的话题。09-07 17:54:46-09-07 17:54:50Today, let's talk about making yogurt again.
3/141 3.27-5.43 n 在我们二十多年的研究当中呢,09-07 17:54:47-09-07 17:54:50In our twenty-year research,
4/141 5.55-7.47 hp 就发现一个非常有意思的现象。09-07 17:54:48-09-07 17:54:51I discovered a very interesting phenomenon.
5/141 7.83-9.39 n 实际上酸奶非常好做,09-07 17:59:51-09-07 17:59:52Actually, yogurt is very easy to make.
6/141 9.69-13.47 aaa 而酸奶这个概念呢是非常非常有问题的。09-07 17:54:51-09-07 17:54:55The concept of yogurt is also very problematic.
7/141 13.77-15.75 n 一般来说呢把牛奶放酸了,09-07 17:54:51-09-07 17:54:55Generally, when milk is spoiled,
8/141 15.93-16.53 n 就叫酸奶,09-07 17:54:52-09-07 17:54:55Just call it yogurt,
9/141 16.77-18.93 hp 这是定义上来说是这样的一个情况。09-07 17:54:53-09-07 17:54:56This is a situation that can be defined as such.
10/141 19.29-20.49 n 奶呢又有一个特性,09-07 17:54:55-09-07 17:54:57Milk also has another characteristic,
11/141 20.91-22.11 n 我们作为哺乳动物来说,09-07 17:54:56-09-07 17:54:57As mammals,
12/141 22.47-26.31 aaa 应该是它自然富裕牛奶的一个非常重要的特性。09-07 17:54:56-09-07 17:55:01It is a very important characteristic of its natural richness in milk.
13/141 26.55-27.81 xss 所有的奶都是猫奶,09-07 17:54:57-09-07 17:55:29All the milk is cat's milk.
14/141 27.99-28.65 hp 狗奶也一样。09-07 17:54:58-09-07 17:55:01Dog milk is also the same.
15/141 28.95-31.53 n 这个特性就是说奶坏了以后也能吃。09-07 17:54:58-09-07 17:55:01This feature means that it can still be eaten even after being spoiled.
16/141 31.89-31.95 n 奶。09-07 17:54:59-09-07 17:55:01Milk.
17/141 32.07-32.85 n 坏了的时候呢,09-07 17:55:02-09-07 17:55:03When it's broken,
18/141 33.09-36.09 hp 首先它展染更多的是乳酸菌类的细菌,09-07 17:55:02-09-07 17:55:06First, it mainly displays lactic acid bacteria.
19/141 36.33-37.23 aaa 所以呢它会变酸。09-07 17:55:03-09-07 17:55:06So it will become acidic.
20/141 37.53-38.85 n 这样的话呢牛奶也好,09-07 17:55:04-09-07 17:55:06That's it, milk and so on.
21/141 39.33-39.57 n 猫奶、09-07 17:55:04-09-07 17:55:06Cat milk
22/141 39.75-39.99 n 狗奶、09-07 17:55:07-09-07 17:55:08Dog milk,
23/141 40.23-40.83 hp 猪奶也好,09-07 17:55:08-09-07 17:55:10Milk from pigs,
24/141 41.01-43.71 n 它就会在保存上边没有特别多的问题。09-07 17:55:08-09-07 17:55:12It will not cause any particular problems in saving.
25/141 44.01-46.29 aaa 所以呢大家可以看到刚生出来的小猪,09-07 17:55:09-09-07 17:55:12So, everyone can see that newborn piglets are...
26/141 46.47-48.87 n 在大母猪的奶头上面喝奶的时候呢,09-07 17:55:10-09-07 17:55:13When drinking milk from the mother pig's nipple,
27/141 49.05-51.15 hp 大母猪的奶头就那一圈是干净了。09-07 17:55:10-09-07 17:55:14The sow's teats are clean and round.
28/141 51.27-55.71 n 但小猪呢竟然在这一个月的哺乳期就不会得病多神奇啊,09-07 17:55:13-09-07 17:55:17But surprisingly, the little pig didn't get sick much during its one-month lactation period.
29/141 56.01-58.11 aaa 说明奶就是有这样的一个特性。09-07 17:55:13-09-07 17:55:17Explanation: Milk has this characteristic.
30/141 58.53-59.67 n 那么现在好多人说呢,09-07 17:55:14-09-07 17:55:17So now many people are saying,
31/141 59.79-61.18 hp 那奶不是人吃的,09-07 17:55:15-09-07 17:55:18That's not milk for humans.
32/141 61.36-62.08 aaa 是牛吃的。09-07 17:55:17-09-07 17:55:21It's for cows to eat.
33/141 62.38-63.52 n 如果说是羊奶的话,09-07 17:55:18-09-07 17:55:19If it's sheep milk,
34/141 63.64-64.84 de 那也肯定是羊吃的,09-07 17:55:18-09-07 17:55:51That's definitely what the sheep are eating.
35/141 64.96-65.62 n 不是人吃的。09-07 17:55:19-09-07 17:55:20Not for human consumption.
36/141 65.8-68.02 de 那我们这么大了以后吃不到人奶了。09-07 17:55:20-09-07 17:56:20Then, since we're so old now, we won't be able to drink human milk anymore.
37/141 68.199-70.0 hp 那么我们只能说吃牛奶,09-07 17:55:20-09-07 17:55:24Then we can only say to eat milk.
38/141 70.42-72.82 n 实际上呢奶是一个非常重要的食物,09-07 17:55:21-09-07 17:55:24Actually, milk is a very important food.
39/141 73.0-75.46 aaa 它就是在生命最原始的期间呢,09-07 17:55:22-09-07 17:55:26It's in the most primal period of life,
40/141 75.64-80.32 n 它会启动生命去赋予肠道里边整个的格式化的一个过程。09-07 17:55:25-09-07 17:55:29It will initiate a process of formatting the entire intestinal tract, giving it life.
41/141 80.56-84.76 hp 所以呢奶本身它能带来很多的有益的微生物的生长。09-07 17:55:25-09-07 17:55:30So, the milk itself can bring about the growth of many beneficial microorganisms.
42/141 85.06-88.54 n 因此呢人们都知道奶坏了以后呢就变成酸奶了,09-07 17:55:26-09-07 17:55:29Therefore, people know that when milk goes bad, it turns into yogurt.
43/141 88.72-89.56 aaa 再坏了以后呢,09-07 17:55:27-09-07 17:55:29What if it gets worse?
44/141 89.74-91.24 n 分离了就变成奶酪了。09-07 17:55:29-09-07 17:55:31Separated, it turned into cheese.
45/141 91.48-94.18 xss 再坏了以后呢就变成长毛的奶酪了,09-07 17:55:30-09-07 17:56:20After that, it will turn into a long-haired cheese.
46/141 94.3-95.2 aaa 就是越坏越贵。09-07 17:55:31-09-07 17:55:35The worse it is, the more expensive it becomes.
47/141 95.44-98.02 n 结果呢全世界都不会有任何一个乳液,09-07 17:55:31-09-07 17:55:35What about the results? There are no lotions in the world.
48/141 98.26-99.88 hp 轻易的把牛奶给倒掉了。09-07 17:55:32-09-07 17:55:35Easily poured the milk away.
49/141 100.0-101.14 n 除非抗生素超标。09-07 17:55:33-09-07 17:55:34Unless the antibiotics exceed the standard.
50/141 101.44-102.7 n 所以从这个意义上来讲,09-07 17:55:35-09-07 17:55:37Therefore, from this point of view,
51/141 103.24-105.1 n 那是一个非常有特色的。09-07 17:55:36-09-07 17:55:38It's a very distinctive one.
52/141 105.22-109.06 aaa 对于我们哺乳动物来说是个非常有特色的一个重要的饮料。09-07 17:55:36-09-07 17:55:43It is a very distinctive and important drink for us mammals.
53/141 109.3-115.9 hp 这个饮料呢它也可以在我们的一生当中的任何年龄段赋予我们肠道格式化这样一个工程。09-07 17:55:37-09-07 17:55:43This drink can provide us with intestinal formatting, a kind of engineering, throughout our lives.
54/141 116.2-118.9 n 所以呢有很多人说吃这东西容易得癌症,09-07 17:55:38-09-07 17:55:43So, many people say that eating this thing can easily cause cancer.
55/141 119.2-120.77 n 吃这个东西容易得什么东西。09-07 17:55:39-09-07 17:55:43What disease is easy to get by eating this?
56/141 121.01-123.83 bg 这个说法呢实际上是非常非常不靠谱的。09-07 17:55:41-09-07 17:56:21This statement is actually very unreliable.
57/141 124.01-125.99 aaa 因为我们知道的有很多长寿老人,09-07 17:55:43-09-07 17:55:47Because we know many elderly people who live long lives,
58/141 126.17-127.91 n 他每天也喝牛奶和羊奶,09-07 17:55:44-09-07 17:55:47He also drinks milk and goat's milk every day.
59/141 128.15-128.99 n 甚至喝鹿奶,09-07 17:55:45-09-07 17:55:47Even drinking deer milk.
60/141 129.29-132.65 hp 反正是用这样的方式跟他们的生活伴随一生。09-07 17:55:45-09-07 17:55:49This is the way they have been living their lives.
61/141 132.95-135.17 n 这种在长寿地区呢是常见的事儿。09-07 17:55:48-09-07 17:55:51This is a common occurrence in long-lived areas.
62/141 135.35-139.25 n 所以大家呢要知道我们今天要把它做成发酵乳的时候,09-07 17:55:48-09-07 17:55:52So, everyone needs to know that we are going to make it into fermented milk.
63/141 139.49-140.93 aaa 我们有很多要注意的地方。09-07 17:55:49-09-07 17:55:53There are many things we need to pay attention to.
64/141 141.23-143.69 hp 比如说有发生过牛奶污染事件,09-07 17:55:50-09-07 17:55:53For example, there has been a milk contamination incident.
65/141 143.99-144.77 de 喝完了以后呢,09-07 17:55:52-09-07 17:56:20What happens after you finish drinking?
66/141 144.89-145.61 n 出了问题了,09-07 17:55:53-09-07 17:55:54Something is wrong.
67/141 145.73-147.11 n 里边的布鲁式杆菌,09-07 18:00:54-09-07 18:00:56The bacteria inside,
68/141 147.35-148.55 n 还有一些其他的菌。09-07 17:55:54-09-07 17:55:55There are also other kinds of fungi.
69/141 148.97-152.749 aaa 实际上呢布鲁式杆菌感染牛奶的情况呢非常非常普遍。09-07 17:55:55-09-07 17:56:00In fact, Brucella infections in milk are very common.
70/141 152.99-157.61 hp 但是为什么没有造成很严重的群体性的事件或者个体感染病例呢?09-07 17:55:55-09-07 17:56:00But why didn't it cause a major outbreak or individual infection cases?
71/141 157.85-159.83 n 原因就是说呢它在这个过程当中,09-07 17:55:56-09-07 17:55:58The reason is that in this process,
72/141 160.07-162.65 n 你用到的牛奶是经过了高温灭菌,09-07 17:55:57-09-07 17:55:59The milk you used has been pasteurized.
73/141 162.95-164.21 n 把这个菌给杀掉了。09-07 17:55:59-09-07 17:56:00Kill this fungus.
74/141 164.39-166.91 n 然后你再把它做成酸奶的过程当中呢,09-07 17:56:00-09-07 17:56:01Then you process it into yogurt,
75/141 167.09-168.83 hp 是你接种了好的微生物。09-07 17:56:00-09-07 17:56:03You have inoculated with good microbes.
76/141 169.07-169.97 n 那么有的时候呢,09-07 17:56:01-09-07 17:56:02Sometimes,
77/141 170.09-172.19 aaa 我们就要选择我们做酸奶的时候,09-07 17:56:02-09-07 17:56:05We will choose the yogurt we make,
78/141 172.25-173.99 n 到底要接种什么样的微生物,09-07 17:56:02-09-07 17:56:05What kind of microorganisms should be vaccinated?
79/141 174.23-175.85 n 有人要接种越多越好。09-07 17:56:03-09-07 17:56:05Some people want to get vaccinated as much as possible.
80/141 176.21-177.41 hp 什么双歧杆菌呀?09-07 17:56:04-09-07 17:56:06What is Bifidobacterium?
81/141 177.59-178.61 n 嗜酸乳杆菌,09-07 17:56:06-09-07 17:56:07Lactobacillus acidophilus,
82/141 178.85-179.69 aaa 嗜热链球菌,09-07 17:56:07-09-07 17:56:09Staphylococcus aureus,
83/141 180.06-183.24 n 那你做的充其量是一种口感非常好的,09-07 17:56:07-09-07 17:56:11In that case, what you've made is at best a very tasty dish.
84/141 183.54-185.1 hp 加上糖的一种饮料,09-07 17:56:08-09-07 17:56:11A drink with sugar added,
85/141 185.34-187.2 n 而不是真正意义的酸奶。09-07 17:56:09-09-07 17:56:11Not really yogurt.
86/141 187.5-188.94 aaa 而真正意义的酸奶呢,09-07 17:56:10-09-07 17:56:12And the truly meaningful yogurt,
87/141 189.12-190.98 n 在我们二十多年的研究当中呢,09-07 17:56:12-09-07 17:56:14In our twenty-year research,
88/141 191.1-193.5 n 发现原来我们犯了很多很多的错误。09-07 17:56:13-09-07 17:56:15We discovered that we had made many mistakes.
89/141 193.8-197.64 hp 如果我们把牛奶里边加入了好的乳肝菌的时候呢,09-07 17:56:13-09-07 17:56:17If we add good lactic acid bacteria to the milk,
90/141 197.76-198.9 aaa 它还没酸的时候,09-07 17:56:14-09-07 17:56:17It wasn't sour yet.
91/141 199.2-200.7 n 完全没有酸味的时候,09-07 17:56:15-09-07 17:56:17When there is no sourness,
92/141 200.88-204.54 hp 它就已经有非常大的活性和活菌的这个数量了。09-07 17:56:18-09-07 17:56:22It already has a very large number of active and viable microorganisms.
93/141 204.78-208.86 n 每一毫升的牛奶里边呢可以带有十的八次方,09-07 17:56:19-09-07 17:56:23Each milliliter of milk can contain 10 to the power of eight,
94/141 209.16-211.08 aaa 这样的细菌是千万级的,09-07 17:56:19-09-07 17:56:23There are millions of such bacteria.
95/141 211.26-214.02 n 就是每一刻每一毫升有十的八次方。09-07 17:56:20-09-07 17:56:23It's ten to the eighth power per second and per milliliter.
96/141 214.32-215.46 xss 那么这个状态呢,09-07 17:56:20-09-07 17:56:42So, this state...
97/141 215.64-217.92 de 我们把它继续放放酸了以后呢,09-07 17:56:21-09-07 17:56:55After we continue to ferment it,
98/141 218.1-219.54 de 它仍然有食的八次方。09-07 17:56:22-09-07 17:56:56It still has eight times the food.
99/141 219.84-221.22 bg 但是呢它已经变酸了,09-07 17:56:22-09-07 17:56:58But it has become acidic.
100/141 221.46-223.5 hp 这个菌的状态呢已经不一样了。09-07 17:56:23-09-07 17:56:26The state of this fungus is different.
101/141 223.62-228.12 aaa 所以我们就发现呢起始和中止的这个结果有很大的差别。09-07 17:56:24-09-07 17:56:28Therefore, we found that the starting and ending results were very different.
102/141 228.42-230.4 n 这个时候呢你要吃酸奶的时候,09-07 17:56:24-09-07 17:56:29At this time, when you want to eat yogurt,
103/141 230.58-232.38 n 你说有好多孩子它嫌酸,09-07 17:56:25-09-07 17:56:29You said that many children dislike it,
104/141 232.74-233.1 de 它不吃,09-07 18:01:27-09-07 18:01:52It doesn't eat.
105/141 233.34-234.36 hp 我们养猪的时候,09-07 17:56:27-09-07 17:56:29When we raise pigs,
106/141 234.6-235.62 n 给猪吃的话呢,09-07 17:56:29-09-07 17:56:31If it's for pigs,
107/141 235.8-236.52 n 饲料法过了,09-07 17:56:30-09-07 17:56:31The feed law has been passed.
108/141 236.64-237.12 aaa 它也不吃,09-07 17:56:30-09-07 17:56:34It doesn't eat either.
109/141 237.42-239.04 hp 给鸡吃鸡更跳了,09-07 17:56:31-09-07 17:56:33The chickens jumped higher.
110/141 239.28-239.76 n 口感酸,09-07 17:56:32-09-07 17:56:32Sour taste,
111/141 240.19-240.79 n 它就不吃了。09-07 17:56:32-09-07 17:56:34It doesn't eat.
112/141 241.03-243.67 n 这些动物呢它有一个非常重要的本能,09-07 17:56:33-09-07 17:56:35These animals have a very important instinct,
113/141 243.97-244.99 hp 它不喜欢酸了,09-07 17:56:34-09-07 17:56:37It doesn't like sourness,
114/141 245.17-246.25 n 那人呢就不一样。09-07 17:56:35-09-07 17:56:36The person is different.
115/141 246.49-246.91 aaa 人说了,09-07 17:56:36-09-07 17:56:37People said,
116/141 247.09-247.99 n 这不是酸奶吗?09-07 17:56:36-09-07 17:56:37Is this yogurt?
117/141 248.229-249.49 n 不酸奶就要酸奶啊,09-07 17:56:37-09-07 17:56:39If you don't want yogurt, then just have it.
118/141 249.79-253.15 aaa 这就是人的一个鲜入为主的非常错误的一个观念。09-07 17:56:38-09-07 17:56:43This is a very common and wrong misconception about people.
119/141 253.39-255.13 hp 所以大家以后做酸奶的时候,09-07 17:56:38-09-07 17:56:42So, in the future when you make yogurt,
120/141 255.31-255.49 n 记住,09-07 17:56:39-09-07 17:56:40Remember,
121/141 255.79-259.45 n 尤其是做我们的这种 n s 乳酸菌的酸奶的时候呢,09-07 17:56:40-09-07 17:56:43Especially when making our n s lactic acid bacteria yogurt,
122/141 259.63-261.13 n 不要做到酸的程度,09-07 17:56:40-09-07 17:56:43Don't go to extremes,
123/141 261.31-265.24 xss 你就看一看牛奶呢晃一晃比原始的那种稀的程度,09-07 17:56:43-09-07 17:57:34Look at the milk, it's more diluted than before.
124/141 265.48-266.62 hp 稍微有一点点稠了,09-07 17:56:43-09-07 17:56:47It's a bit thick,
125/141 266.8-267.94 aaa 你马上就可以喝了。09-07 17:56:44-09-07 17:56:47You can drink it now.
126/141 268.12-270.88 n 这个时候呢已经达到了屎的八次旺了,09-07 17:56:45-09-07 17:56:48At this time, it has reached the eighth stage of defecation.
127/141 271.06-273.22 n 已经进入了生长的平台期了,09-07 17:56:45-09-07 17:56:47We have entered the growth phase.
128/141 273.46-274.3 hp 非常好的状态。09-07 17:56:48-09-07 17:56:50Excellent condition.
129/141 274.54-275.68 aaa 如果这个时候你还不吃,09-07 17:56:49-09-07 17:56:52If you haven't eaten yet,
130/141 275.98-278.38 n 再等半个小时就明显的变酸了,09-07 17:56:49-09-07 17:56:52It will become noticeably sour in about half an hour.
131/141 278.56-279.4 n 再等半个小时,09-07 17:56:50-09-07 17:56:52Wait another half hour.
132/141 279.7-281.2 hp 它就更明显的酸了。09-07 17:56:51-09-07 17:56:53It's even more sour.
133/141 281.38-283.36 n 可能再等一个小时的时候呢,09-07 17:56:53-09-07 17:56:55Maybe in about an hour,
134/141 283.54-285.58 n 它就突然发生了几道裂缝,09-07 17:56:54-09-07 17:56:56It suddenly cracked into several fissures.
135/141 285.88-288.52 aaa 在上边就发生乳和水的分离了。09-07 17:56:54-09-07 17:56:59Separation of milk and water has occurred above.
136/141 288.7-292.3 hp 这个时候呢菌的品质会大幅度打折口下降。09-07 17:56:55-09-07 17:57:00At this time, the quality of the mushrooms will be significantly reduced and decline.
137/141 292.66-294.52 de 但是里边产的短链脂肪酸,09-07 17:56:56-09-07 17:57:51However, the short-chain fatty acids produced inside are
138/141 294.82-295.66 n 还有其他的风味,09-07 17:56:56-09-07 17:56:58There are other flavors,
139/141 295.78-297.1 n 物质可能对你有利。09-07 17:56:57-09-07 17:56:58Matter may be beneficial to you.
140/141 297.4-301.24 de 但是呢总体来说菌的品质就已经非常非常差了。09-07 17:56:58-09-07 17:57:52However, overall the quality of the mushrooms is very poor.
141/141 301.36-304.06 n 所以呢大家记住不要到酸的时候再吃。09-07 17:56:58-09-07 17:57:06So, everyone remember not to eat when it's sour.